Resistance Bands Set

5 stackable bands with color-coded resistance levels (yellow=light, green=medium, red=heavy, blue=x-heavy, black=xx-heavy). Combined max resistance up to 150 lbs. Includes two foam handles, door anchor, ankle straps, and carrying bag. Made of natural latex that is durable and snap-resistant (tested up to 300% stretch). Works for full-body workouts: chest press, rows, squats, glute bridges, bicep curls, and physical therapy rehab. Lightweight and portable – ideal for home gym, travel, or outdoor training. Free online workout guide and video library access.